Is It Normal for Socks to Leave Marks on Your Legs

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From factory and harbor workers to punks and goth rockers, Doc Martens have been a popular shoe choice since 1945. Comfortable and sturdy once broken in, they last forever and can be buffed to a mirror shine even after several years of wear. The only problem is that they can be cast-iron to break in, resulting in blisters, bruises, and lots of pain. By finding the right fit and starting slow with wearing your boots around the house for a couple of hours a day, you can minimize the pain it takes to break in these classic boots.

1. 1

   Buy Doc Martens in the right size. Doc Martens tend to run true to size, but try them on anyway to make sure you buy the right size. Boots in the right size should feel tight, but not uncomfortable.^[1]

   • If the shoe feels immediately uncomfortable when you try it on, especially in the width, it is too small.
   • Doc Martens only come in whole sizes. The official website recommends sizing down if you normally take a half size.^[2]

2. 2

   Put on a thick pair of socks and pull on the laced-up boots. Wearing thick socks with Doc Martens will cause them to widen out and break in a little faster. They also help protect your feet from blisters. Put the laces back in your boots and tie them tightly.^[3]

   • The lining of Doc Martens can cause damage to your feet through friction. Thick socks help reduce friction and minimize pain.

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3. 3

   Walk around for 5-10 minutes at home then take the boots off. Start with wearing your Doc Martens around your home for short periods of time. The soles of the boots will be very stiff, and the leather will feel tight. Once the boots start to hurt, take them off.^[4]

   • Don't try to wear your boots for a long period of time or on a long walk the first time you wear them.

4. 4

   Protect the places where you felt pain. Most often, people experience pain in the heel of the shoe. Note any areas where you see blisters or redness. Cover those areas with bandages or moleskin.^[5]

   • Moleskin is a little thicker than a bandage and can stay on better. Find moleskin at a pharmacy or online.

5. 5

   Wear your boots for 1-2 hour intervals at home. Once you have protected your blisters, you can start wearing your Doc Martens around the house for slightly longer periods of time. Take them off once they start to hurt.^[6]

6. 6

   Repeat the process for several weeks. Keep wearing your Doc Martens around your home for short periods of time every day. If you feel comfortable, you can increase the amount of time you wear them each time or wear your Doc Martens outside on short walks. You can also reapply the balm up to once a week.^[7]

   • Doc Martens can take up to 3-6 weeks to fully break in. Vegan Doc Martens don't need to be broken in at all.^[8]

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1. 1

   Take out the laces and rub the leather with balm. Doc Martens are made out of stiff, full-grain leather. The official website recommends using Doc Martens Wonder Balsam to clean and protect the leather and to help make it softer. The Wonder Balsam is a mix of lanolin, beeswax, and coconut oil, so you can also look for an off-brand product or create your own blend.^[9]

   • Beeswax is an important factor in keeping the shoes water-resistant, so look for it as an ingredient if you are buying a different balm or making your own.

2. 2

   Remove the insole to make the breaking-in process less painful. The inner lining of Doc Martens is made of an abrasive material that rubs against the foot and creates blisters. Removing the insole takes some of the friction away and helps prevent blisters.^[10]

   • It's still best to wear thick socks to prevent blisters around the ankle.

3. 3

   Wrap the shoes in a towel and hit the heel with a hammer. Wrapping the shoes first will help protect them from getting damaged by the hammer. Hammer around the heel and the sole of the shoe for 15-20 minutes.^[11]

   • You can use a rubber mallet instead of a hammer if you're worried about damaging your Doc Martens.^[12]
   • Hammering your Doc Martens can diminish the smoothness of the new leather.

4. 4

   Stuff your Doc Martens tightly with newspaper. Pack as much newspaper as you can tightly into the toes of your boots. Remove the laces to make the shoes easier to stuff. This will stretch out the toe box of your Doc Martens.^[13]

   • You can alternate stuffing your shoes with newspaper and wearing them around the house with thick socks to double up on breaking in methods.
   • You can also look for a boot stretcher online or at a shoe store to get a similar effect.

5. 5

   Aim a hairdryer at the tightest part of your boots. Wearing your Doc Martens with thick socks. Apply a thin coat of Wonder Balsam on the boot, then heat the boot with the low setting on a hairdryer for 5-10 minutes to melt down the oils and help them absorb into the leather quickly. Wear the boots until they are cool.^[14]

   • Don't use the high heat setting, as you can scald your leather and promote cracking and splitting.

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Add New Question

• Question

  How do you break in Doc Martens with a hair dryer?

  

  Marc Sigal is the Founder of ButlerBox, a dry cleaning and shoe care service based in Los Angeles, California. ButlerBox places custom-designed, wrinkle-resistant lockers in luxury apartment buildings, class A office buildings, shopping centers, and other convenient locations so you can pick up and drop off items 24 hours a day, 7 days a week. Marc has a BA in Global and International Studies from the University of California, Santa Barbara.

  

  Shoe Care Specialist

  Expert Answer

  Turn your hair dryer on low heat and hold it 5-6 inches (12.5-15 cm) from the boot or shoe. Move the blow dryer back and forth along the surface of the shoe for 3-5 minutes to soften the leather up. You can repeat this process as needed until your Docs feel comfortable on your feet.

• Question

  Can you use coconut oil to soften Doc Martens?

  

  Marc Sigal is the Founder of ButlerBox, a dry cleaning and shoe care service based in Los Angeles, California. ButlerBox places custom-designed, wrinkle-resistant lockers in luxury apartment buildings, class A office buildings, shopping centers, and other convenient locations so you can pick up and drop off items 24 hours a day, 7 days a week. Marc has a BA in Global and International Studies from the University of California, Santa Barbara.

  

  Shoe Care Specialist

  Expert Answer

  It's best to use Doc Martens Wonder Balsam to soften your shoes. You could also look for a generic version. The Wonder Balsam is a blend of oils.

• Question

  How do I avoid rips in my tights while wear Doc Martens?

  

  Wear thick socks on top of your tights and tuck them into the boots so they don't show.

• Question

  Will I still be able to get a good shine after using the Wonder balsam?

  

  Yes, the Wonder balsam contains beeswax, which can be buffed to a shine with a brush.

• Question

  Can I still use the balsam if my boots don't have a shiny finish?

  

  Yes, as long as it is not suede.

• Question

  How do I break in the vegan boots?

  

  The vegan boots are far more comfortable at first than the leather ones. If they need breaking in just follow steps 4-10 as described.

• Question

  Is there a cheaper substitute to make my own leather conditioner?

  

  No, you can't really make something better than what is out there. To be cheaper, most Wal-Marts carry Kiwi brand saddle soap and lotion, which works very well.

• Question

  How can I stop my Doc Martins from rubbing my ankles even though they are already broken in?

  

  You might have bought the wrong size, or you might have not broken them in enough. You might also be wearing the wrong type of sock. Try wearing something that goes over your ankle. If you are wearing below-the-ankle socks, the boots might be causing friction in that area.

• Question

  What do I do if the stitching at the end of the tongue is the only tight part?

  

  You might have a wrong size. If not, you should do the "cleaning the house" method to make sure you break it in as much as possible.

• Question

  How big is the heel on the shoes?

  

  Depends on the type you buy, but commonly around 3/4 inch from the treads on the bottom to the leather around your foot.

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• Walk around, stand on your toes and bend down a lot to help develop the creases in the shoes that are signs that they are softening. Working at a computer, as part of your normal daily routine, may not be enough activity to break in your shoes.

• The first time you wear your Doc Martens out for the day, bring another pair of shoes with you in case you start to get blisters.

• Try doing calf raises, rolling all the way back to your heel and then to your toes.

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• Don't put your boots in the oven.

• If you develop foot blisters, it is best to wait until they have healed before resuming the process of breaking in your shoes.

• Don't use water to break in the boots.

• Don't put your boots in the freezer, with or without bags of water in them.

• Don't wear two pairs of socks at once whilst wearing any pair of shoes, this can actually increase the chance of blistering due to the layers creating friction

• Any shoe polish should be wax or oil-based and serves no functional purpose, only aesthetic. It does not protect or soften your leather, only add color or shine.

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Things You'll Need

• Doc Martens Wonder Balsam
• Thick socks or several socks
• Hammer (optional)
• Newspaper (optional)
• A hairdryer with a low/medium setting (optional)

About This Article

Article Summary X

If you need to break in a pair of Doc Martens quickly, try taking out the laces and rubbing the shoes with leather balm to make them more supple. To keep the shoes from causing painful blisters, take out the insole to reduce friction on your feet. The heels can be a source of problems when you're breaking in new boots, so try loosening them up by tapping the heels with a hammer. While doing this, wrap the rest of the shoe in a towel to protect the leather. You can also give your Doc Martens an all-over stretch by stuffing them tightly with newspaper or blasting them with a blowdryer on low for 5-10 minutes. If you try the blowdryer method, coat the boots with leather balm first to help soften them up. Keep reading for advice on how to break in your Doc Martens with daily wear!

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Is It Normal for Socks to Leave Marks on Your Legs

Source: https://www.wikihow.com/Break-in-Your-Doc-Martens

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